Tips For Choosing Yoga Training Courses

The plethora of yoga training available makes it confusing for prospective students to choose one that will meet their needs, as well as provide a good foundation for teaching when they are qualified. Learn more here.

Guide To Yoga Supplies And Props

Do you really need to go out and buy yoga supplies? Learn why props were introduced, an overview of the different ones available, and what they tend to be used for.

Yoga, Is It For You? Some Of Your Questions Answered

If you practice yoga even only once a week, for an hour each time, you will definitely feel the benefits. The more you practice the more benefits you will feel.

Yoga Teacher Training: Becoming a Yoga Teacher after 40

How is it possible that a veteran student with decades of experience and practice cannot see his or her self-worth, as a Yoga teacher? Where does this self-doubt originate from? Could a young Yoga teacher graduate understand the pains, aches, medical conditions, and limitations of older students?

Creating Sacred Space: Connecting To The Soul With Yoga

Yoga is such a way to create sacred space. You stop the mind with yoga and when you sit in meditation, the soul's influx creates a feeling of wellbeing. In this way you've sealed yourself off from the world for however long - 5 minutes, 90 minutes or half a day.

The Many Faces of Yoga

Yoga is a scientific system of physical and mental practices that originated in India more than three thousand years ago. It is much more than sitting in a lotus position and chanting in unison, rather, Yoga is an ancient Indian philosophy that enhances personal growth and well being. There are many different styles of Yoga, and whilst it is fun and challenging it is worth considering which Yoga is right for you.

Will Yoga Help Weight Loss?

Are You Having Problems with Your Weight? Have You Thought Of Trying Yoga to Burn Off Those Stubborn Calories? Find Out Why it IS the Most Effective Option...

Yoga - A Matter of Common Sense

There are many mistaken concepts about Yoga - its philosophy and its practices. But when we stop and consider the explanations of an expert teacher, it all seems so natural. Instead of being mysterious, Yoga seems to be just common sense.

How To Talk About Your Studio's Services In A Way That Will Grab Someone's Interest

Have you ever lost a potential student because you couldn't explain your services in a way that was meaningful to them? Don't lose new business ever again with these tips on making the best first impression for your studio and yourself. Show potential students the benefits you will provide for them to improve their lives.

Teaching Hatha Yoga - Physical Limits of Yoga Students

Have you ever seen a Yoga student who was so competitive that it caused an injury? How do you reason with a person who cannot put competitive feelings aside during a Yoga class?

Yoga and Stress Relief

Stress is one of the major causative factors of both physiological and psychological disorders and disease. It is imperative that we assume responsibility in reducing our personal stress by learning the art of physical and mental relaxation.

Partner Yoga Explained

What is the difference between partner yoga and regular yoga classes? And is it only for couples? Find out more here!

Yoga Studio Customer Service

No matter how much time and money you spend on advertising, marketing, and public relations, for your Yoga teaching services, you still have to develop a smooth system for answering phone calls and fielding Emails. Let's take a close look at answering the phone.

A New Meditation

Describes different approaches to meditation and explains why Sahaja Yoga, founded by Shri Mataji Nirmala Devi is an ideal way of meditating. Explains the difference between the two approaches to meditation - the path of concentration and the path of insight.

Yoga And Pilates - A Sensible Combination

Yoga and Pilates is a sensible combination of physical fitness and mental well-being. Learn more about this fast growing phenomenal combination of Yoga and Pilates exercise, along with the latest Pilates equipment which aids to accomplish a flawless body alignment and posture.