Article Dump - Health and Fitness

If you have observed from a distance people doing yoga poses, you would think they are latter day contortionists. You could be wrong, they are wise people who have realized well in time how easily and relatively inexpensively they can keep their bodies

According to USFDA, a combination product is one composed of any combination of a drug and device; biological product and device; drug and biological product

healthy, literally fit as a fiddle.

Yoga poses are the best way to maintain the body flexible, supple and toned up without exerting any force on the body. There is a certain subtlety in this ancient eastern system of body maintenance which keeps one in

; or drug, device, and biological product and fixed dose combination would include two or more combinations of drug.

Examples of combination products may in

tune with nature.

Modern lifestyle takes its toll in terms of physical and mental health. Hypertension and diabetes are common ailments and the beneficiaries are pharma firms. Resources that should be spent on other productive channels are wasted in sh

lude drug-coated devices, drugs packaged with delivery devices in medical kits, and drugs and devices packaged separately but intended to be used together.

ring up a tiring body that becomes an open invitation to premature aging and a host of diseases.

Yoga has many dimensions The word yoga means union. It meant a whole set of physical, mental and spiritual exercises developed by ancient Indian yogis as

here is enormous increase in the number of combination products entering the market in the recent years. Combination products have proven advantages but fixe

means of realizing God and being united (‘yuj’ in Sanskrit, meaning ‘being yoked’) with Him. The yogis were performing rigorous routine of meditation in forests and mountains and being scantily clad, they devised indoor exercises now known as ‘yoga pos

d dose combinations are still in the process of convincing regulatory authority on their advantages over the single ingredient formulations.

Combination pro

s’ or ‘yogasanas’ to keep their body healthy and light and make it a willing instrument of their meditation.

Over the years, yoga poses (postures) got separated from the rest of the mental and spiritual practices and has become popular as fitness yoga.

ucts have become life saving products for the pharmaceutical companies who doesn’t have many innovative molecules in their product pipeline and have been inc

Nevertheless, people who practice yoga poses derive benefits of yoga like a focused mind, self-discipline, a composed temperament and a healthy view of life.

The great repose There are a hundred yoga poses. They have interesting names like Red Indians

easingly used in the product life cycle management. Even the companies having product patents are trying to extend their product life cycle through the combi

who named themselves Sitting Bull or Galloping Horse. The poses bear names like The Boat, Crow, Peacock, Lotus and so on. The last mentioned is the pose in which the Buddha is shown seated. It is the pose developed by yogis for their meditation. Legs wi

nation products and maximize the revenues. But the companies involved in this practice are overlooking that they are burdening the patients both economically

hdrawn and feet resting on the thighs, hands placed on the thighs turned upward with thumb and forefinger closed, the spine and neck held erect, eyes lightly closed and the normally outgoing mind gathered and centred within – this is the ultimate pose o

and physically. They need to rightly judge the benefits of the combination products and they have to even look at the risks involved when combining the produ

repose without and within.

But yet, before we could attain that inner repose, we have to slowly master the body through various poses and by regulation of breath which is called pranayama. Regulation of breath is said to energise the body and gradual

ts. Some of the combination products were well accepted by physicians while others suffered. Companies involved in development of combination products are fi

lowing down of breathing is said to reduce the frequency of thoughts which is the necessary prelude for meditation.

The yogi among bats There is the familiar joke about bats in a cave. They were all hanging upside down as their wont. But one bat wa

ding difficulty in defining their combination products and facing various challenges from selecting a combination to marketing it.

Following aspects would a

s seen standing on his feet. When the other bats asked him why, he answered, “I am practicing yoga!” That bat is the counterpart of the people who delight in doing the headstand, a difficult but a very effective pose for stimulating blood circulation i

dd to the challenges in developing combination products:

Which markets to tap where the combination products can do fairly well?
Which combination prod

the entire body. Its modified and easier version, the “all limbs pose” is also recommended for all ages.

In a way, yoga poses are for people who want to be and dare to be different and pursue what their inner being and instinct of the body prompt them

cts are meaningful and rational?
Which therapeutic categories to select?
Which Combinations can address unmet needs of the patients?
Do combin

to do. It is by treating the body with respect and dignity, not by pumping iron and straining the muscular and nervous system. In the latter case, we see these people breaking down in health when they stop doing these heavy-handed exercises.

Tips for t

tions increase the patient compliance?
What would be the developing cost?
How to tackle the risks encountered during combination product developmen

e beginner Starting practice of yoga poses is easy. But some words of caution would be necessary.

· Please do not learn from the books. One should not be one’s own Guru (Teacher) in matters of Yoga asanas, pranayama or meditation and one might end up

t?

As combination products don't fit into the traditional categories of drugs, medical devices, or biological products, the USFDA is in the process of devel

orse than before. Look for qualified, committed, professional teachers. · If you suffer from any ailments or bodily disabilities, obtain medical advice from your physician and from your yoga instructor as to what poses would fit in with your physical c

ping new procedures for reviewing their safety, efficacy and quality.

Professional from academic institutions, pharmaceutical industries, health care indust

ndition. · Age is no bar for practice of yoga poses. You do not have to be a stripling to do it. · Your yoga instructor will tell you what kind of yoga accessories and props you need. Your dress should be comfortable enough to allow you to stretch and

y and representatives from various regulatory agencies are working out to design the regulatory requirements for manufacture and sale of combination products

bend freely. · Like all other physical exercises, yoga poses should be done on a very light stomach and never after a meal. · Fix a particular time for your domestic practice to develop regularity and discipline · Such a discipline does not go with

.

As there is an increasing trend of the combination products companies manufacturing such products should be able to tackle the problems involved in the de

abits like smoking and drinking which have a depleting effect on the physical system

The final test The ultimate test of any exercise regimen is: Do you feel fresh and energetic or tired and exhausted afterwards? Yoga poses pass this test in flying co

elopment. They need to be wiser in analyzing the market trends and the regulatory requirements.

Companies that provide selfless information through particip

ours.

On the whole, regular practice of yoga poses tempers and tunes up the body, disciplines the mind and trains the will to apply itself to self-improving habits and style of life and lifts one’s perspectives to a higher and nobler level of existence

tion in industry events and feedback to regulatory authorities would be able to face the challenges and will be successful in developing combination products

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Everyone knows that muscle is much more attractive than fat. So when you lose weight, you want to build more muscle and not just diet to lose fat. But there are other health benefits to building muscle mass that should motivate you to hit the gym.

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