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Yoga is not a 'remedy' for menopause - not least because menopause represents a stage of life, rather than an illness. A woman's experience during menopause is completely individual, and yog

According to USFDA, a combination product is one composed of any combination of a drug and device; biological product and device; drug and biological product

a is not specific like the drugs of modern medicine. There is no one set series of postures that thus make up a 'remedy' for the symptoms of perimenopause.

Yoga is, instead, an adaptive dis

; or drug, device, and biological product and fixed dose combination would include two or more combinations of drug.

Examples of combination products may in

ipline that can support the body through the myriad of biological changes it is making. Importantly, it can also support our minds and emotions, and allow us to come to a perspective on the

lude drug-coated devices, drugs packaged with delivery devices in medical kits, and drugs and devices packaged separately but intended to be used together.

inner processes that are happening. Many perimenopausal women have found both the physical and less tangible benefits of yoga helpful at this time.

If you haven't done any yoga before, it w

here is enormous increase in the number of combination products entering the market in the recent years. Combination products have proven advantages but fixe

uld be best to go to a class to learn. No DVD or book can quite replace watching a teacher demonstrate a posture, taking you through the different breathing practices, and offering insight i

d dose combinations are still in the process of convincing regulatory authority on their advantages over the single ingredient formulations.

Combination pro

nto how your body is coping with the poses. It also helps to have a practical grounding like this if you're reading yoga books, where they will present a number of different poses and variat

ucts have become life saving products for the pharmaceutical companies who doesn’t have many innovative molecules in their product pipeline and have been inc

ons. Learning yoga first by practicing it in class, gives you the experience to adapt what you read in books to your own needs.

There are some general points about asanas (poses), however.

easingly used in the product life cycle management. Even the companies having product patents are trying to extend their product life cycle through the combi

Back bends can be great for improving one's mood and lifting energy levels, and forward bends are good for anxiety and stress.

There are a huge number of forward and back bends in yoga howe

nation products and maximize the revenues. But the companies involved in this practice are overlooking that they are burdening the patients both economically

er! And different asanas require different preparatory poses, and what are called counter postures. Counter postures are an important follow-up to doing certain asanas. They can help prevent

and physically. They need to rightly judge the benefits of the combination products and they have to even look at the risks involved when combining the produ

injury, just as the preparatory postures do.

There is somewhat contradictory advice given to women going through menopause who want to practice yoga. Many books encourage gentle, nurturing

ts. Some of the combination products were well accepted by physicians while others suffered. Companies involved in development of combination products are fi

poses - restorative poses. But some female yoga teachers who used yoga for themselves when going through menopause found that an over-reliance on restorative postures made some menopausal sy

ding difficulty in defining their combination products and facing various challenges from selecting a combination to marketing it.

Following aspects would a

mptoms worse. This included mood swings and weight gain. They found that sometimes, more activity was better.

Given that quite active physical exercise had been found to help with menopause

dd to the challenges in developing combination products:

Which markets to tap where the combination products can do fairly well?
Which combination prod

this observation is no real surprise. Ultimately, it depends on what is going on for each woman, and this can vary over time anyway. If you're feeling really tired all the time, restorative

cts are meaningful and rational?
Which therapeutic categories to select?
Which Combinations can address unmet needs of the patients?
Do combin

poses may be best for that period. However, if you've got more energy, there are a number of other asanas that can really help.

For example, inversion yoga poses can be great for the hormo

tions increase the patient compliance?
What would be the developing cost?
How to tackle the risks encountered during combination product developmen

al systems of the body. Inversions include headstand, shoulder stand, standing forward bends, and others. With inversion poses, especially shoulder stand and headstand, it's important to do

t?

As combination products don't fit into the traditional categories of drugs, medical devices, or biological products, the USFDA is in the process of devel

the preparatory and counter postures. And if you have a particularly tense neck, it may be better to do a standing forward bend than downward dog (and certainly not shoulder stand or headsta

ping new procedures for reviewing their safety, efficacy and quality.

Professional from academic institutions, pharmaceutical industries, health care indust

d), as the angle of the shoulders, combined with the weight on them, can cause tension in the neck.

Other good postures for menopause can be the standing postures - including triangle pose,

y and representatives from various regulatory agencies are working out to design the regulatory requirements for manufacture and sale of combination products

half moon, and the extended side angle pose. These open up the front of the body, and the hips - which can be an area of stiffness for many women anyway!

Whatever poses you incorporate int

.

As there is an increasing trend of the combination products companies manufacturing such products should be able to tackle the problems involved in the de

your daily life during menopause, remember to be flexible. The needs of our bodies change, areas of stiffness change, symptoms change. Learning to respond to this, like the challenges that

elopment. They need to be wiser in analyzing the market trends and the regulatory requirements.

Companies that provide selfless information through particip

life can send our way, is the best way to tailor a practice to suit your needs.

References:
1. Australian Yoga Life, Nov 2006 - Mar 2007
2. A Mohan, Yoga For Body, Breath, and Min

tion in industry events and feedback to regulatory authorities would be able to face the challenges and will be successful in developing combination products

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