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Article Dump - Yoga From The Inside Out - New Perspectives In A Personal Practice
I was reading through an article in a yoga magazine today, and it sparked some 'ah-ha's' on some yoga issues I have been wrestling with. And in my practice today, not only did I rediscover the way my hips should be aligned, but I reconnected with a sense of body strength and bala
According to USFDA, a combination product is one composed of any combination of a drug and device; biological product and device; drug and biological product
nce that I though I had lost.
As a bit of background, I used to do yoga very regularly - 2 classes a day, sometimes more (though I was never able to overcome my body's late-night, late-morning programming to make it to very early classes!). I was very fit, very flexible, and ext
As a bit of background, I used to do yoga very regularly - 2 classes a day, sometimes more (though I was never able to overcome my body's late-night, late-morning programming to make it to very early classes!). I was very fit, very flexible, and ext
; or drug, device, and biological product and fixed dose combination would include two or more combinations of drug.
Examples of combination products may in
Examples of combination products may in
emely dedicated. I would work on asanas at home, and many of my friends were equally dedicated. Then, I gradually moved away from both those friends, and that yoga-centered lifestyle.
When I took up yoga again, it was very much as a beginner. I had lost that core strength I once
When I took up yoga again, it was very much as a beginner. I had lost that core strength I once
lude drug-coated devices, drugs packaged with delivery devices in medical kits, and drugs and devices packaged separately but intended to be used together.
had, my flexibility had gone AWOL (absent-without-leave, to coin a military term!), and I could not do many of the poses I once did rather effortlessly. And yet, I still remembered that I could do them! It has been intensely frustrating, to say the least. I found myself really tr
here is enormous increase in the number of combination products entering the market in the recent years. Combination products have proven advantages but fixe
ing to do the 'finished' pose, even though I realize now that the plane that my body was in, was way out of alignment.
But the turning point for me began, in a way, by abandoning any set sequence that I had learned. I used to be heavily into ashtanga yoga, and that has a very st
But the turning point for me began, in a way, by abandoning any set sequence that I had learned. I used to be heavily into ashtanga yoga, and that has a very st
d dose combinations are still in the process of convincing regulatory authority on their advantages over the single ingredient formulations.
Combination pro
Combination pro
ict sequence of poses. You start with a 'warm-up' pose, like suryanamaskara (the Sun Salutation), and then move into the standing poses such as padangusthasana (Foot to Fingers Forward Bend), pada hastasana (another standing forward bend), trikonasana (Extended Triangle Pose), an
ucts have become life saving products for the pharmaceutical companies who doesn’t have many innovative molecules in their product pipeline and have been inc
others.
My problem centered around the fact that between 'then' (when I was flexible), and 'now', I had broken my ankle in 3 places, had surgery on it, and managed to twist my hip when I broke the ankle. Despite it being 3 years since recovering from that injury, parts of my fo
My problem centered around the fact that between 'then' (when I was flexible), and 'now', I had broken my ankle in 3 places, had surgery on it, and managed to twist my hip when I broke the ankle. Despite it being 3 years since recovering from that injury, parts of my fo
easingly used in the product life cycle management. Even the companies having product patents are trying to extend their product life cycle through the combi
t were just not very strong, and I had difficulty balancing as a result. As well as being stiff, those parts of my body just felt almost numb. Not the kind of numb where there is nerve damage. But the kind of numb that is a result of energy (and blood), not flowing freely. If you
nation products and maximize the revenues. But the companies involved in this practice are overlooking that they are burdening the patients both economically
ve ever 'rediscovered' parts of your body by doing any type of exercise that involved consciously connecting with the parts of your body being used, you'll know what I mean.
That sense of reconnection is very powerful. And given the way we often go about things, somewhat distrac
That sense of reconnection is very powerful. And given the way we often go about things, somewhat distrac
and physically. They need to rightly judge the benefits of the combination products and they have to even look at the risks involved when combining the produ
ed, perhaps worrying or simply thinking all the time - about the past, the future, the groceries... it doesn't take an injury to actually feel disconnected from your body. Because yoga is about using consciousness and breath within movement, it is a beautiful way to literally 're
ts. Some of the combination products were well accepted by physicians while others suffered. Companies involved in development of combination products are fi
iscover' yourself.
I found though, that to start to move back into that strength that I knew I once had, I had to start where I was. This meant choosing certain poses to start to build some strength and flexibility, that were not in a sequence set in stone. I had an advantage in
I found though, that to start to move back into that strength that I knew I once had, I had to start where I was. This meant choosing certain poses to start to build some strength and flexibility, that were not in a sequence set in stone. I had an advantage in
ding difficulty in defining their combination products and facing various challenges from selecting a combination to marketing it.
Following aspects would a
Following aspects would a
that I had done yoga a lot, and so had a range of experience to draw on. But for anyone just starting out, finding a good beginners class, with an understanding teacher, is a great place to begin. From there, perhaps talk to the teacher, who may be able to advise on what to conce
dd to the challenges in developing combination products:
Which markets to tap where the combination products can do fairly well?
Which combination prod
Which markets to tap where the combination products can do fairly well?
Which combination prod
trate. Or book in some private lessons to get a personalized program you can work on at home.
Working on yoga at home is important, even if you only do it for 15 minutes or half an hour a day. Because I felt exhausted, I left the standing poses alone. I made sure to warm up, usi
Working on yoga at home is important, even if you only do it for 15 minutes or half an hour a day. Because I felt exhausted, I left the standing poses alone. I made sure to warm up, usi
cts are meaningful and rational?
Which therapeutic categories to select?
Which Combinations can address unmet needs of the patients?
Do combin
Which therapeutic categories to select?
Which Combinations can address unmet needs of the patients?
Do combin
g some generalized Oki yoga poses I knew, and then concentrated on opening my hips and building some abdominal and core strength. And I did it all lying on my futon bed! That way I couldn't put off doing something by thinking 'later, when I get up!'.
One thing that I found was c
One thing that I found was c
tions increase the patient compliance?
What would be the developing cost?
How to tackle the risks encountered during combination product developmen
What would be the developing cost?
How to tackle the risks encountered during combination product developmen
itical in making reasonable progress, was what I think of as doing yoga from the inside out. You'll know if you've done yoga for a while, that once you 'get' a pose, there is a real effortlessness. It's like there is this conduit of energy that just lifts you up, elongates you, n
t?
As combination products don't fit into the traditional categories of drugs, medical devices, or biological products, the USFDA is in the process of devel
As combination products don't fit into the traditional categories of drugs, medical devices, or biological products, the USFDA is in the process of devel
matter how awkward it may seem from the outside. And yet, the way we often approach yoga, when we're not 'there' is like going to the gym. Or like I mentioned before - we try and assume the 'perfect' pose. But because we haven't 'unlocked' out stiff bodies, or become strong yet
ping new procedures for reviewing their safety, efficacy and quality.
Professional from academic institutions, pharmaceutical industries, health care indust
Professional from academic institutions, pharmaceutical industries, health care indust
or both), we just miss it completely.
Once I had stopped trying to fit my body into an ideal of an asana I held in my mind, and did the best I could without sacrificing any alignment, even if my legs were way in the air when they should be flat on the floor, or my hands were on
Once I had stopped trying to fit my body into an ideal of an asana I held in my mind, and did the best I could without sacrificing any alignment, even if my legs were way in the air when they should be flat on the floor, or my hands were on
y and representatives from various regulatory agencies are working out to design the regulatory requirements for manufacture and sale of combination products
y thigh instead of on my ankle, things started to flow. But the real key, was where I placed my awareness. I noticed where it was tight, just picked the 'biggest' tightness, and sat my consciousness smack bang in the middle. Then I very gently breathed out, through that tightness
.
As there is an increasing trend of the combination products companies manufacturing such products should be able to tackle the problems involved in the de
As there is an increasing trend of the combination products companies manufacturing such products should be able to tackle the problems involved in the de
and felt the sense of radiating energy arcing through it, from the inside out. Instead of pushing my limbs, I pushed my consciousness. Sometimes I didn't move at all, just held that pose. Sometimes I felt this wonderful release, that heralded a new layer to explore. But these ah
elopment. They need to be wiser in analyzing the market trends and the regulatory requirements.
Companies that provide selfless information through particip
Companies that provide selfless information through particip
ha moments, these explorations, this reconnection, has allowed a very rapid healing of long standing areas of misalignment in my body.
And the wonderful thing about ah-ha moments, is how they often generate more, until a new approach to one's own practice becomes blazingly clear
And the wonderful thing about ah-ha moments, is how they often generate more, until a new approach to one's own practice becomes blazingly clear
tion in industry events and feedback to regulatory authorities would be able to face the challenges and will be successful in developing combination products
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