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Article Dump - Weight Training For The School Aged Student And Why Schools Drop The Ball
Weight training in our junior high and high schools is nothing new. Coaches have been asking and requiring their athletes to lift weights for decades. Now, with all of the scientific research, strength training and conditioning has advanced by leap
According to USFDA, a combination product is one composed of any combination of a drug and device; biological product and device; drug and biological product
s and bounds. Unfortunately the training methods used in the schools has not.
The old rule that the more weight one can lift, the stronger one will be, is still the most dominant rule used by most school age athletes. The main reason for this beli
The old rule that the more weight one can lift, the stronger one will be, is still the most dominant rule used by most school age athletes. The main reason for this beli
; or drug, device, and biological product and fixed dose combination would include two or more combinations of drug.
Examples of combination products may in
Examples of combination products may in
ef, in my opinion, is lack of education and supervision in addition to what they see and read in various media outlets. A quick look at most of the popular weight lifting magazines or from many of the vast websites devoted to the subject will easil
lude drug-coated devices, drugs packaged with delivery devices in medical kits, and drugs and devices packaged separately but intended to be used together.
y prove my point. It’s all about the amount of weight lifted.
It amazes me how often I see a young high school athlete walk in to the weight room, walk over to the bench press, throw on several 45 pound plates, and proceed to lower the bar to thei
It amazes me how often I see a young high school athlete walk in to the weight room, walk over to the bench press, throw on several 45 pound plates, and proceed to lower the bar to thei
here is enormous increase in the number of combination products entering the market in the recent years. Combination products have proven advantages but fixe
r chest in about one tenth of a second, bounce the bar off their chest and then with ever muscle in their body try to push the weight back up. I’ve seen everything from having only their shoulders on the bench to some straining so hard they have th
d dose combinations are still in the process of convincing regulatory authority on their advantages over the single ingredient formulations.
Combination pro
Combination pro
ir whole body lifted off the bench and the only things supporting them are their two feet on the ground and their head on the bench. Was stretching and warm up ever taught, what about proper technique and proper range of motion?
If you have ever h
If you have ever h
ucts have become life saving products for the pharmaceutical companies who doesn’t have many innovative molecules in their product pipeline and have been inc
ad the opportunity to work with middle school and high school students, you’re already aware that to much structure is almost impossible for them to remember or even find important, and most of them, subconsciously believe, that the fastest way is
easingly used in the product life cycle management. Even the companies having product patents are trying to extend their product life cycle through the combi
always the best way regardless if the outcome achieves the intended goal. In other words the means are unimportant to the extent as they get me to the end as quickly as possible.
Because of this lack of supervision by qualified trainers, this type
Because of this lack of supervision by qualified trainers, this type
nation products and maximize the revenues. But the companies involved in this practice are overlooking that they are burdening the patients both economically
of training, if you can call it that, is practiced and then past down to the up and coming athletes in the lower grades and nothing ever changes.
This brings me to the leaps and bounds I mentioned earlier. If we look at the simplest aspects of we
This brings me to the leaps and bounds I mentioned earlier. If we look at the simplest aspects of we
and physically. They need to rightly judge the benefits of the combination products and they have to even look at the risks involved when combining the produ
ight training, according to the American Council on Exercise, for gains in strength to be achieved, the muscle must be made to work harder then it is accustom to working. This is called the overload principle and is a common belief among most profe
ts. Some of the combination products were well accepted by physicians while others suffered. Companies involved in development of combination products are fi
sionals in the medical and fitness industry. On the surface the two theories seem the same. But, if we delve further in to the “new” science of weight training, we learn that similar strength gains can be realized with less weight if the exercise o
ding difficulty in defining their combination products and facing various challenges from selecting a combination to marketing it.
Following aspects would a
Following aspects would a
r “movement” is preformed correctly. In other words, the mean becomes more important than the end.
Simply put, If we use proper stretching, warm-up, lifting technique, proper amount of weight, warm-down, and stretching again, we can achieve a more
Simply put, If we use proper stretching, warm-up, lifting technique, proper amount of weight, warm-down, and stretching again, we can achieve a more
dd to the challenges in developing combination products:
Which markets to tap where the combination products can do fairly well?
Which combination prod
Which markets to tap where the combination products can do fairly well?
Which combination prod
complete overall strength gain, stronger bones, stronger joints, stronger connective tissue, greater flexibility, more muscle control, and discipline, as apposed to the athlete who can lift a lot weight in the weight room regardless of how dangero
cts are meaningful and rational?
Which therapeutic categories to select?
Which Combinations can address unmet needs of the patients?
Do combin
Which therapeutic categories to select?
Which Combinations can address unmet needs of the patients?
Do combin
us it is, but is useless in all of the other aspects of conditioning.
Probably the most important aspect to this way of weight training is that it is much safer and less stressful on the body. This is even more important for the still developing b
Probably the most important aspect to this way of weight training is that it is much safer and less stressful on the body. This is even more important for the still developing b
tions increase the patient compliance?
What would be the developing cost?
How to tackle the risks encountered during combination product developmen
What would be the developing cost?
How to tackle the risks encountered during combination product developmen
ody of a school aged athlete.
As a coach, it would be easy to decide which athlete you would rather have on your team. It surprises me then, that most coaches are oblivious to these facts. It would appear that in my opinion, so many coaches expect
As a coach, it would be easy to decide which athlete you would rather have on your team. It surprises me then, that most coaches are oblivious to these facts. It would appear that in my opinion, so many coaches expect
t?
As combination products don't fit into the traditional categories of drugs, medical devices, or biological products, the USFDA is in the process of devel
As combination products don't fit into the traditional categories of drugs, medical devices, or biological products, the USFDA is in the process of devel
their players to get better, but don’t provide the necessary tools to achieve the goal. Many of them coach the same way their coaches did when they where in school.
As I stressed earlier, there is an importance placed on the age of the weight trai
As I stressed earlier, there is an importance placed on the age of the weight trai
ping new procedures for reviewing their safety, efficacy and quality.
Professional from academic institutions, pharmaceutical industries, health care indust
Professional from academic institutions, pharmaceutical industries, health care indust
ning athlete because of the immature development of the young athlete’s body, specifically the fact that many have not reached puberty. Therefore, it is believed they do not have the ability to produce strength gains and create better muscle contro
y and representatives from various regulatory agencies are working out to design the regulatory requirements for manufacture and sale of combination products
l and in addition they can do more harm then good. This is also not true. The importance placed on these athletes is no different then the importance placed on any other athlete. The only difference is that they need to be place in a category by th
.
As there is an increasing trend of the combination products companies manufacturing such products should be able to tackle the problems involved in the de
As there is an increasing trend of the combination products companies manufacturing such products should be able to tackle the problems involved in the de
emselves and be instructed to do different training then those that are a bit older and have gone through puberty. Think of it this way. A 65 year old person would not do the same training as a 25 year old. This is the same for the 17 year old and
elopment. They need to be wiser in analyzing the market trends and the regulatory requirements.
Companies that provide selfless information through particip
Companies that provide selfless information through particip
the 12 year old.
Fitness training including weight training, if instructed correctly, can benefit anyone one at any age including even the very youngest of children. Let’s not forget, it’s not about how much you can lift, but how well you can lift
Fitness training including weight training, if instructed correctly, can benefit anyone one at any age including even the very youngest of children. Let’s not forget, it’s not about how much you can lift, but how well you can lift
tion in industry events and feedback to regulatory authorities would be able to face the challenges and will be successful in developing combination products
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